Intermittent Fasting Bronze

Description

Intermittent fasting is currently one of the world’s most popular health and fitness methods. It is a lifestyle that involves alternating cycles of fasting and eating.

Many studies have shown that intermittent fasting, also known as IF can aid weight loss, improve your metabolic rate, and help you live a longer, happier, and healthier life. This lifestyle is sustainable and one of our most popular plans.

With our bronze package you will receive:

• Customized diet plan based on your activity level, body type, food preferences, etc
• The intermittent fasting manual with everything you need to know
• A personalized training plan for home and gym
• Access to our Intermittent fasting for Men and Women SA group with amazing content to keep you motivated, educated, and achieve your results. Remember to request access on Facebook. We post recipes weekly here too.

Read Kelly’s Guide to Intermittent Fasting here.

Read our Intermittent Fasting FAQ’s here.