Intermittent Fasting Silver (Couples)

Description

Intermittent fasting is currently one of the world’s most popular health and fitness methods. It is a lifestyle that involves alternating cycles of fasting and eating.

Many studies have shown that intermittent fasting, also known as IF can aid weight loss, improve your metabolic rate, and help you live a longer, happier, and healthier life. This lifestyle is sustainable and one of our most popular plans.

With our silver package you will receive:

• Personalised 12 week diet plan for a couple done specifically to your  needs
• Personalised training plan for home or gym or both.
• Intermittent fasting manual created by IF specialist Kelly Stegen
• 12 weeks of online coaching with weekly weigh ins done on email with Kelly Stegen
• This includes the free amazing recipe ebook with over 300 recipes you and the whole family can use

Read Kelly’s Guide to Intermittent Fasting here.

Read our Intermittent Fasting FAQ’s here.

Packages can be paid off in 2,3,4 installments via debit order, (add 15% interest) email manager@kelfit.co.za