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Self acceptance & Self love

Let’s talk about self acceptance and self love. Self love is the biggest part of your journey. You need to learn to love YOU. At your biggest and at your thinnest. If you can't learn to love yours

Let’s talk insulin resistance…

Insulin resistance is something that a number of my clients have been diagnosed with. What is it? IR is a resistance to the hormone insulin, resulting in increasing blood sugar. The hormone

The Hard Truth

Learning to love yourself is going to be the hardest part of your weight loss journey. Taking responsibility for your health and well-being is a powerful step, and weight loss can definitely b
Supplements and Support

Boost your health, boost your journey

Recover RX

Support your muscles, protect your joints and combat inflammation with Recover R R440,00 Add to cart

Beauty Gen Collagen Hot Chocolate

Build radiance from the inside out with this rich and creamy hot cocoa treat. Ev R399,00 Add to cart

Energy RX

Looking for a healthy energy boost before exercise? ENERGY Rx is the ultimate p R440,00 Add to cart

PROTEIN Rx | Chocolate

Committed to a fit and healthy lifestyle? PROTEIN Rx has been formulated with yo R499,00 Add to cart

PROTEIN Rx | Vanilla Caramel

Committed to a fit and healthy lifestyle? PROTEIN Rx has been formulated with yo R499,00 Add to cart
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