Many studies have shown that intermittent fasting, also known as IF can aid weight loss, improve your metabolic rate, and help you live a longer, happier, and healthier life. This lifestyle is sustainable and one of our most popular plans. Read Kelly’s Guide to Intermittent Fasting here.

Read our Intermittent Fasting FAQ’s here.

R5000,00

SKU: KSIFB-1 Category:

Description

Intermittent fasting is currently one of the world’s most popular health and fitness methods. It is a lifestyle that involves alternating cycles of fasting and eating.

Many studies have shown that intermittent fasting, also known as IF can aid weight loss, improve your metabolic rate, and help you live a longer, happier, and healthier life. This lifestyle is sustainable and one of our most popular plans.

With our Platinum package you will receive:

  • Customized diet plan based on your activity level, body type, food preferences, etc
  • The intermittent fasting manual with everything you need to know
  • Training Program for Gym/Home workouts
  • One-on-one coaching with Kelly Stegen with WhatsApp support
  • Minimum of 4 months or 6-month option
  • Access to the Facebook group with amazing content to keep you motivated, educated, and achieve your results. Remember to request access on Facebook.
  • Free recipe ebook worth R400
  • The Platinum Package is R2,000 per month for a minimum of 4 months through debit orders. Please contact Kelly Stegen for this at info@kelfit.co.za or R7,999 once-off for a 6-month one-on-one coaching solution.

Read Kelly’s Guide to Intermittent Fasting here.

Read our Intermittent Fasting FAQ’s here.

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