Intermittent Fasting Platinum

Description

Intermittent fasting is currently one of the world’s most popular health and fitness methods. It is a lifestyle that involves alternating cycles of fasting and eating.

Many studies have shown that intermittent fasting, also known as IF can aid weight loss, improve your metabolic rate, and help you live a longer, happier, and healthier life. This lifestyle is sustainable and one of our most popular plans.

With our Platinum package you will receive:

• A much more personalised and hand holding package
• R6999 upfront or R2200 x4 months minimum sign up
• More for clients who want more one on one contact with their coach
• Personalised diet plan to suit your goals and needs as well as your personalised training plan to suit time, goals and needs
  
• A full Kelfit OR IF manual to help and guide you along your journey
  
• Access to our facebook groups for support, motivation, tips and more
  
• Goal setting and additional life coaching element online
• Access to your coach on WhatsApp, weekly checkins, changes 
• This package includes more personalised one on one coaching or support on email, WhatsApp, goal setting, weekly adjustments and settings
• This is for people who want to take their bodies to the next level or competition coaching

Read Kelly’s Guide to Intermittent Fasting here.

Read our Intermittent Fasting FAQ’s here.