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KellyStegen.com hard cover recipe books
Could not be more excited to launch my own KellyStegen.com hard cover recipe books. My amazing manager Kerry Pretorius and I have been working on this
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Losing Fat
Often clients will say "Please tell me how I can lose fat in my arms, or in my tummy....?"
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BINGE EATING- is this you?
Do you binge mindlessly only to want to kick yourself afterwards and feel guilty and have feelings of self hate? The key is to find what triggers you?
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Let’s talk cappuccinos
These innocent devils can pack a punch at 12g carbs. A sachet sugar based cappuccino has the same calories as two slices of bread and a large cappucci