Could not be more excited to launch my own KellyStegen.com hard cover recipe books. 
My amazing manager Kerry Pretorius and I have been working on this for quite some time and I am so happy with the outcome.
I have two amazing recipe books to choose from.
My lower carb intermittent fasting recipe book with meals and treats.
And traditional “Kelfit” carb based low gi meals.
These are meals the whole family can enjoy together not just you! Tasty and foolproof
Both are on sale for R399 plus R99 courier.
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Hi there I need more details on the fasting diet? I don’t understand how it works?
I don’t exercise but need to loose weight.
I battle badly with migraines so not sure if the fasting way will be the right way for me ??
Please elaborate on the 2 different challenges you have. Thank you