As a dietary supplement:
Add 2 heaped scoops (25g) to a glass (180-200ml) of cold water, juice or beverage of your choice.
Stir until smooth, or mix using a shaker or blender.
Enjoy the first serving in the morning for energy & nutrients to start your day.
Enjoy a second serving between lunch & dinner, or before your workout, as a high quality, low calorie supplement.
Store in a cool dry place, out of direct sunlight.
Keep pack tightly sealed to preserve freshness.
May be refrigerated after opening, to improve shelf life.