Kelly Stegen’s 6 week spring ladies shred is here!

Over R20000 in prizes to be won!


SKU: KSSC03 Category:


Our 6 week SPRING challenge is open!

Don’t know how to fast or what food to eat? Need some motivation from a qualified coach and amazing group of ladies?

Sign up now ⬇ IF SA ladies challenge (men can join privately)

Over R20000 in prizes to be won including a stay at Hilton safari lodge Bnb, supplements, vitamins, collagen and one years one on one coaching with Kelly Stegen

  • R450 to enter (Or R280x2 payments)
  • Diet (IF lifestyle) plan for your height, weight and activity level
  • 5 training plans for home or gym with or without weights
  • My free recipe ebook worth R299
  • Access to a closed challenge Facebook group
  • I’ll teach you everything including best combinations of food, spices and sauces, nutrient timing etc.

Email or

Or sign up (from 12pm today ) online


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