Monique Gouws 0 Intermittent FastingKelfit LifestyleLifestyleNewsLet’s talk insulin resistance… Insulin resistance is something that a number of my clients have been diagnosed with. Continue Reading Continue Reading
Monique Gouws 0 Intermittent FastingKelfit LifestyleLifestyleNewsThe Hard Truth Learning to love yourself is going to be the hardest part of your weight loss journey. Continue Reading Continue Reading
Kerry 1 Intermittent FastingKelfit LifestyleNewsKellyStegen.com hard cover recipe books Could not be more excited to launch my own KellyStegen.com hard cover recipe books. My amazing manager Kerry Pretorius and I have been working on this Continue Reading Continue Reading